Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 354.8
Total Fat 18.2 g
Saturated Fat 2.2 g
Polyunsaturated Fat 7.4 g
Monounsaturated Fat 7.4 g
Cholesterol 0.0 mg
Sodium 341.0 mg
Potassium 465.8 mg
Total Carbohydrate 40.7 g
Dietary Fiber 9.1 g
Sugars 1.3 g
Protein 11.0 g
Vitamin A 35.5 %
Vitamin B-12 0.0 %
Vitamin B-6 36.8 %
Vitamin C 16.8 %
Vitamin D 0.0 %
Vitamin E 41.5 %
Calcium 9.1 %
Copper 30.8 %
Folate 31.3 %
Iron 17.8 %
Magnesium 18.7 %
Manganese 75.2 %
Niacin 11.7 %
Pantothenic Acid 15.5 %
Phosphorus 35.8 %
Riboflavin 8.1 %
Selenium 31.4 %
Thiamin 12.8 %
Zinc 17.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rosemary Hummus Burgers (vegetarian/ vegan)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rosemary Hummus Burgers (vegetarian/ vegan)

126 calories of Chickpeas (garbanzo beans), (0.44 cup)

82 calories of Sunflower Seeds, without salt, (0.11 cup, hulled)

57 calories of Olive Oil, (0.03 cup)

37 calories of Tahini, (0.22 oz)

33 calories of Flour, whole grain, (0.08 cup)

7 calories of Onions, raw, (0.11 cup, chopped)

6 calories of Carrots, raw, (0.11 cup, chopped)

2 calories of Garlic, (0.44 cloves)

2 calories of Lemon Juice, (0.03 cup)

1 calories of Rosemary, dried, (0.11 tbsp)


No nutrition or calorie comments found.