Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 253.6
Total Fat 6.3 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 32.8 mg
Sodium 331.6 mg
Potassium 155.1 mg
Total Carbohydrate 47.2 g
Dietary Fiber 2.9 g
Sugars 30.7 g
Protein 4.6 g
Vitamin A 1.5 %
Vitamin B-12 2.7 %
Vitamin B-6 7.9 %
Vitamin C 3.9 %
Vitamin D 1.8 %
Vitamin E 0.4 %
Calcium 4.1 %
Copper 2.2 %
Folate 6.8 %
Iron 4.6 %
Magnesium 3.0 %
Manganese 7.1 %
Niacin 3.6 %
Pantothenic Acid 1.9 %
Phosphorus 5.4 %
Riboflavin 8.0 %
Selenium 5.9 %
Thiamin 6.2 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Applesauce Yogurt Banana Bread with Chocolate Chips


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Applesauce Yogurt Banana Bread with Chocolate Chips

76 calories of Granulated Sugar, (0.10 cup)

56 calories of Hershey's Special Dark Chocolate Chips, (0.80 tbsp)

36 calories of Flour, white, (0.08 cup)

20 calories of Whole Wheat Flour, (0.05 cup)

20 calories of Banana, fresh, (0.10 cup, mashed)

18 calories of almond meal (almond flour) - 1/4 cup, (0.10 serving)

13 calories of Egg, fresh, whole, raw, (0.20 medium)

7 calories of Yogurt, plain, skim milk, (0.05 cup (8 fl oz))

5 calories of Applesauce, unsweetened, (0.05 cup)

2 calories of Vanilla Extract, (0.15 tsp)

1 calories of Oat Bran, (0.01 cup)

0 calories of Cinnamon, ground, (0.05 tsp)

0 calories of Baking Soda, (0.15 tsp)

0 calories of Salt, (0.05 tsp)


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