Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 297.2 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 69.3 mg |
| Sodium | 762.1 mg |
| Potassium | 274.9 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 6.2 g |
| Sugars | 6.2 g |
| Protein | 56.5 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 24.2 % |
| Vitamin C | 14.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 7.3 % |
| Copper | 2.5 % |
| Folate | 1.6 % |
| Iron | 4.9 % |
| Magnesium | 6.5 % |
| Manganese | 1.8 % |
| Niacin | 48.2 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 17.3 % |
| Riboflavin | 5.2 % |
| Selenium | 21.7 % |
| Thiamin | 4.8 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kay's BBQ Chicken and Blue Cheese Bacon wrap
View the full Kay's BBQ Chicken and Blue Cheese Bacon wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kay's BBQ Chicken and Blue Cheese Bacon wrap
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
70 calories of Bacon, Center Cut, Oscar Meyer (3 Slices/1 Serving), (1 serving)
70 calories of Joseph's flax tortilla wrap, (1 serving)
35 calories of Cheese, Light Blue (Laughing Cow) 1 Wedge, (1 serving)
23 calories of Kraft Barbecue Sauce Original, (1 tbsp)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
2 calories of Butter lettuce, (0.50 cup)
Calories per serving of Kay's BBQ Chicken and Blue Cheese Bacon wrap
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
70 calories of Bacon, Center Cut, Oscar Meyer (3 Slices/1 Serving), (1 serving)
70 calories of Joseph's flax tortilla wrap, (1 serving)
35 calories of Cheese, Light Blue (Laughing Cow) 1 Wedge, (1 serving)
23 calories of Kraft Barbecue Sauce Original, (1 tbsp)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
2 calories of Butter lettuce, (0.50 cup)
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