Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.0 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 5.2 mg |
| Sodium | 86.4 mg |
| Potassium | 59.0 mg |
| Total Carbohydrate | 4.5 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.0 g |
| Protein | 22.3 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 1.5 % |
| Copper | 1.2 % |
| Folate | 1.0 % |
| Iron | 12.0 % |
| Magnesium | 1.3 % |
| Manganese | 4.2 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.7 % |
| Selenium | 0.3 % |
| Thiamin | 0.8 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Sausage
View the full Turkey Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Sausage
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
17 calories of Butter, unsalted, (0.17 tbsp)
9 calories of Apples, fresh with skin, (0.17 small (2-1/2" dia) (approx 4 per lb))
5 calories of Onions, raw, (0.17 small)
1 calories of Fennel seed, (0.17 tsp)
1 calories of Poultry seasoning, (0.25 tsp)
1 calories of Paprika, (0.17 tsp)
1 calories of Allspice, (0.17 tsp)
Calories per serving of Turkey Sausage
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
17 calories of Butter, unsalted, (0.17 tbsp)
9 calories of Apples, fresh with skin, (0.17 small (2-1/2" dia) (approx 4 per lb))
5 calories of Onions, raw, (0.17 small)
1 calories of Fennel seed, (0.17 tsp)
1 calories of Poultry seasoning, (0.25 tsp)
1 calories of Paprika, (0.17 tsp)
1 calories of Allspice, (0.17 tsp)
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