Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.1 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 5.8 mg |
| Sodium | 803.1 mg |
| Potassium | 414.9 mg |
| Total Carbohydrate | 19.6 g |
| Dietary Fiber | 3.1 g |
| Sugars | 6.9 g |
| Protein | 5.6 g |
| Vitamin A | 96.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.9 % |
| Vitamin C | 19.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 3.7 % |
| Copper | 7.8 % |
| Folate | 6.0 % |
| Iron | 4.9 % |
| Magnesium | 7.2 % |
| Manganese | 7.1 % |
| Niacin | 18.6 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 7.4 % |
| Riboflavin | 10.5 % |
| Selenium | 6.6 % |
| Thiamin | 8.0 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shore Lodge Butternut Squash & Apple Soup
View the full Shore Lodge Butternut Squash & Apple Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shore Lodge Butternut Squash & Apple Soup
69 calories of Chicken stock, home-prepared, (0.80 cup)
27 calories of Butternut Squash, (68.05 grams)
14 calories of Granny smith apple - 1 med. apple, (0.15 serving)
12 calories of Brandy, (0.20 oz)
3 calories of Honey, (0.05 tbsp)
3 calories of Onions, raw, (0.05 large)
2 calories of sage, fresh, (0.50 gram(s))
1 calories of Chili powder, (0.03 tbsp)
1 calories of Pepper, white, (0.03 tbsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Salt, (0.08 tbsp)
Calories per serving of Shore Lodge Butternut Squash & Apple Soup
69 calories of Chicken stock, home-prepared, (0.80 cup)
27 calories of Butternut Squash, (68.05 grams)
14 calories of Granny smith apple - 1 med. apple, (0.15 serving)
12 calories of Brandy, (0.20 oz)
3 calories of Honey, (0.05 tbsp)
3 calories of Onions, raw, (0.05 large)
2 calories of sage, fresh, (0.50 gram(s))
1 calories of Chili powder, (0.03 tbsp)
1 calories of Pepper, white, (0.03 tbsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Salt, (0.08 tbsp)
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