Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 109.7 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 17.1 mg |
| Sodium | 476.7 mg |
| Potassium | 340.5 mg |
| Total Carbohydrate | 16.8 g |
| Dietary Fiber | 3.2 g |
| Sugars | 0.4 g |
| Protein | 10.0 g |
| Vitamin A | 37.1 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 16.2 % |
| Vitamin C | 21.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 3.5 % |
| Copper | 6.6 % |
| Folate | 8.1 % |
| Iron | 7.0 % |
| Magnesium | 9.2 % |
| Manganese | 25.7 % |
| Niacin | 21.5 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 12.2 % |
| Riboflavin | 5.3 % |
| Selenium | 14.5 % |
| Thiamin | 8.2 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken noodle and veggie soup
View the full chicken noodle and veggie soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken noodle and veggie soup
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))
23 calories of Macaroni, whole-wheat, (0.13 cup elbow shaped)
22 calories of Potato, raw, (0.19 small (1-3/4" to 2-1/2" dia.))
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Okra, frozen, cooked, (0.03 package (10 oz) yields)
1 calories of Pepper, black, (0.06 tbsp)
1 calories of Cabbage, fresh, (0.03 cup, chopped)
0 calories of Celery seed, (0.06 tsp)
0 calories of Salt, (0.06 tbsp)
0 calories of Water, tap, (0.19 cup (8 fl oz))
Calories per serving of chicken noodle and veggie soup
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))
23 calories of Macaroni, whole-wheat, (0.13 cup elbow shaped)
22 calories of Potato, raw, (0.19 small (1-3/4" to 2-1/2" dia.))
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Okra, frozen, cooked, (0.03 package (10 oz) yields)
1 calories of Pepper, black, (0.06 tbsp)
1 calories of Cabbage, fresh, (0.03 cup, chopped)
0 calories of Celery seed, (0.06 tsp)
0 calories of Salt, (0.06 tbsp)
0 calories of Water, tap, (0.19 cup (8 fl oz))
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