Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.9 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 313.3 mg |
| Potassium | 210.9 mg |
| Total Carbohydrate | 12.9 g |
| Dietary Fiber | 2.7 g |
| Sugars | 2.9 g |
| Protein | 3.4 g |
| Vitamin A | 24.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 4.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 3.4 % |
| Copper | 6.3 % |
| Folate | 1.2 % |
| Iron | 6.7 % |
| Magnesium | 7.0 % |
| Manganese | 8.3 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 8.0 % |
| Riboflavin | 5.7 % |
| Selenium | 0.5 % |
| Thiamin | 20.3 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fake-out cheese sauce
View the full Fake-out cheese sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fake-out cheese sauce
48 calories of Extra Virgin Olive Oil, (0.40 tbsp)
40 calories of Earth Balance Natural Buttery Spread, (0.40 tbsp)
36 calories of Cannellini Beans Eden Organic No Salt, (0.18 cup)
18 calories of Sweet potato, cooked, baked in skin, without salt, (0.10 cup)
18 calories of Tahini, (0.20 tbsp)
8 calories of Lundberg Brown Rice Syrup, (0.10 tbsp)
2 calories of Soy sauce (tamari), (0.20 tbsp)
2 calories of Grey Poupon Dijon Mustard, (0.30 tsp)
1 calories of Garlic powder, (0.10 tsp)
0 calories of Ground Mustard Powder, (0.15 tsp)
Calories per serving of Fake-out cheese sauce
48 calories of Extra Virgin Olive Oil, (0.40 tbsp)
40 calories of Earth Balance Natural Buttery Spread, (0.40 tbsp)
36 calories of Cannellini Beans Eden Organic No Salt, (0.18 cup)
18 calories of Sweet potato, cooked, baked in skin, without salt, (0.10 cup)
18 calories of Tahini, (0.20 tbsp)
8 calories of Lundberg Brown Rice Syrup, (0.10 tbsp)
2 calories of Soy sauce (tamari), (0.20 tbsp)
2 calories of Grey Poupon Dijon Mustard, (0.30 tsp)
1 calories of Garlic powder, (0.10 tsp)
0 calories of Ground Mustard Powder, (0.15 tsp)
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