Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.7 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 7.8 mg |
| Sodium | 3.6 mg |
| Potassium | 581.1 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 5.5 g |
| Sugars | 3.8 g |
| Protein | 5.4 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 2.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 3.2 % |
| Copper | 13.1 % |
| Folate | 9.2 % |
| Iron | 2.9 % |
| Magnesium | 6.7 % |
| Manganese | 14.6 % |
| Niacin | 11.3 % |
| Pantothenic Acid | 11.2 % |
| Phosphorus | 15.2 % |
| Riboflavin | 11.9 % |
| Selenium | 11.0 % |
| Thiamin | 4.3 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Beans and Portobello Mushroom Saute
View the full Green Beans and Portobello Mushroom Saute Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Beans and Portobello Mushroom Saute
63 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (1.50 tsp)
57 calories of Beans, french, (0.25 cup)
25 calories of Butter, unsalted, (0.25 tbsp)
21 calories of 1 Portobello Mushroom, (0.50 serving)
15 calories of 365 Organic Balsamic Vinegar, (0.75 tbsp)
7 calories of Onions, raw, (0.25 small)
Calories per serving of Green Beans and Portobello Mushroom Saute
63 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (1.50 tsp)
57 calories of Beans, french, (0.25 cup)
25 calories of Butter, unsalted, (0.25 tbsp)
21 calories of 1 Portobello Mushroom, (0.50 serving)
15 calories of 365 Organic Balsamic Vinegar, (0.75 tbsp)
7 calories of Onions, raw, (0.25 small)
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