Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 192.6
Total Fat 4.5 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.4 g
Cholesterol 8.0 mg
Sodium 144.8 mg
Potassium 133.4 mg
Total Carbohydrate 34.7 g
Dietary Fiber 2.3 g
Sugars 25.8 g
Protein 4.7 g
Vitamin A 121.2 %
Vitamin B-12 7.6 %
Vitamin B-6 2.0 %
Vitamin C 1.1 %
Vitamin D 5.8 %
Vitamin E 3.2 %
Calcium 4.8 %
Copper 1.9 %
Folate 7.5 %
Iron 5.7 %
Magnesium 1.8 %
Manganese 9.1 %
Niacin 3.1 %
Pantothenic Acid 4.5 %
Phosphorus 4.4 %
Riboflavin 21.7 %
Selenium 10.7 %
Thiamin 5.9 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lighter Pumpkin Pie with Graham Cracker Crust

View the full Lighter Pumpkin Pie with Graham Cracker Crust Recipe & Instructions
Submitted by: PERPETUALPLUM
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lighter Pumpkin Pie with Graham Cracker Crust

69 calories of Granulated Sugar, (0.09 cup)

59 calories of Graham Crackers, plain, honey, or cinnamon, (1 large rectangular piece or 2 squares or 4 small rectangular pieces)

25 calories of Butter, unsalted, (0.25 tbsp)

15 calories of Libby's 100% Pure Pumpkin Puree, (0.19 cup)

12 calories of Egg substitute, liquid (Egg Beaters), (0.09 cup)

6 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.08 cup)

1 calories of Pumpkin Pie spice, (0.25 tsp)

1 calories of Spring Tree, Sugar Free Syrup, (0.01 cup)

0 calories of Water, tap, (0.09 cup (8 fl oz))


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