Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 52.6 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 50.7 mg |
| Potassium | 265.8 mg |
| Total Carbohydrate | 9.0 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.7 g |
| Protein | 2.0 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 67.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 3.0 % |
| Copper | 6.5 % |
| Folate | 6.7 % |
| Iron | 9.1 % |
| Magnesium | 5.5 % |
| Manganese | 11.2 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 4.6 % |
| Riboflavin | 4.5 % |
| Selenium | 1.1 % |
| Thiamin | 5.3 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mung Sprouts
View the full Mung Sprouts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mung Sprouts
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Olive Oil, (0.25 1tsp)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
7 calories of Mung beans, mature seeds, sprouted, cooked, boiled, (0.25 cup)
6 calories of Cumin seed, (0.25 tbsp)
5 calories of Hot Chili Peppers, (0.25 pepper)
1 calories of Lemon Juice, (0.75 wedge yields)
0 calories of Salt, (0.25 dash)
Calories per serving of Mung Sprouts
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Olive Oil, (0.25 1tsp)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
7 calories of Mung beans, mature seeds, sprouted, cooked, boiled, (0.25 cup)
6 calories of Cumin seed, (0.25 tbsp)
5 calories of Hot Chili Peppers, (0.25 pepper)
1 calories of Lemon Juice, (0.75 wedge yields)
0 calories of Salt, (0.25 dash)
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