Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.7 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 12.4 mg |
| Sodium | 132.9 mg |
| Potassium | 36.2 mg |
| Total Carbohydrate | 23.1 g |
| Dietary Fiber | 0.9 g |
| Sugars | 2.4 g |
| Protein | 9.5 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 0.1 % |
| Vitamin D | 4.2 % |
| Vitamin E | 0.4 % |
| Calcium | 13.1 % |
| Copper | 3.8 % |
| Folate | 14.6 % |
| Iron | 6.3 % |
| Magnesium | 4.0 % |
| Manganese | 10.6 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 13.1 % |
| Riboflavin | 7.0 % |
| Selenium | 26.0 % |
| Thiamin | 10.5 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mom's Mac&Cheese
View the full Mom's Mac&Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mom's Mac&Cheese
99 calories of Macaroni, enriched, (0.50 cup elbow shaped)
33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded)
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
17 calories of Butter, unsalted, (0.17 tbsp)
5 calories of Wheat flour, white, bread, enriched, (0.01 cup)
Calories per serving of Mom's Mac&Cheese
99 calories of Macaroni, enriched, (0.50 cup elbow shaped)
33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded)
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
17 calories of Butter, unsalted, (0.17 tbsp)
5 calories of Wheat flour, white, bread, enriched, (0.01 cup)
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