Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.5 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 18.7 mg |
| Sodium | 230.3 mg |
| Potassium | 481.6 mg |
| Total Carbohydrate | 42.5 g |
| Dietary Fiber | 2.7 g |
| Sugars | 21.1 g |
| Protein | 3.3 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 0.7 % |
| Vitamin D | 1.0 % |
| Vitamin E | 6.3 % |
| Calcium | 18.5 % |
| Copper | 16.4 % |
| Folate | 4.9 % |
| Iron | 18.3 % |
| Magnesium | 9.3 % |
| Manganese | 23.5 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 4.9 % |
| Riboflavin | 6.3 % |
| Selenium | 4.5 % |
| Thiamin | 6.2 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Classic Bran Muffins
View the full Classic Bran Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Classic Bran Muffins
58 calories of Canola Oil, (0.03 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
36 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.08 cup)
31 calories of Molasses, blackstrap, (0.04 cup)
19 calories of Raisins: great value all natural california raisins, (0.04 cup)
12 calories of Rogers Natural Wheat Bran, (0.13 cup)
8 calories of Buttermilk, lowfat, (0.08 cup)
7 calories of Egg, fresh, whole, raw, (0.08 extra large)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Arm & Hammer pure baking soda, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.04 tsp)
Calories per serving of Classic Bran Muffins
58 calories of Canola Oil, (0.03 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
36 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.08 cup)
31 calories of Molasses, blackstrap, (0.04 cup)
19 calories of Raisins: great value all natural california raisins, (0.04 cup)
12 calories of Rogers Natural Wheat Bran, (0.13 cup)
8 calories of Buttermilk, lowfat, (0.08 cup)
7 calories of Egg, fresh, whole, raw, (0.08 extra large)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Arm & Hammer pure baking soda, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.04 tsp)
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