Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 65.8 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 32.0 mg |
| Potassium | 284.2 mg |
| Total Carbohydrate | 8.1 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.6 g |
| Protein | 1.3 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 37.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 2.6 % |
| Copper | 4.2 % |
| Folate | 6.5 % |
| Iron | 2.9 % |
| Magnesium | 3.7 % |
| Manganese | 8.7 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 3.6 % |
| Riboflavin | 2.9 % |
| Selenium | 1.2 % |
| Thiamin | 4.6 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tomatoe salsa
View the full tomatoe salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tomatoe salsa
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
5 calories of Celery, raw, (0.25 cup, diced)
1 calories of Garlic, (0.25 clove)
0 calories of Basil, (0.25 tbsp)
Calories per serving of tomatoe salsa
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
5 calories of Celery, raw, (0.25 cup, diced)
1 calories of Garlic, (0.25 clove)
0 calories of Basil, (0.25 tbsp)
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