Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 104.2
Total Fat 3.4 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 30.0 mg
Sodium 507.8 mg
Potassium 308.9 mg
Total Carbohydrate 10.2 g
Dietary Fiber 3.0 g
Sugars 2.9 g
Protein 10.2 g
Vitamin A 16.4 %
Vitamin B-12 0.1 %
Vitamin B-6 8.1 %
Vitamin C 13.1 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 5.2 %
Copper 8.4 %
Folate 6.0 %
Iron 11.0 %
Magnesium 6.1 %
Manganese 14.9 %
Niacin 6.0 %
Pantothenic Acid 3.3 %
Phosphorus 5.4 %
Riboflavin 6.1 %
Selenium 3.1 %
Thiamin 4.1 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Spaghetti

View the full Turkey Spaghetti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Spaghetti

60 calories of Turkey, Ground turkey, 93% lean, (1.50 oz)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Del Monte Diced Tomatoes, No Salt Added, (0.15 cup)

7 calories of Zucchini, (0.25 cup, sliced)

5 calories of Tomatoes, red, ripe, canned, with green chilies, (0.15 cup)

3 calories of Oregano, ground, (0.25 tbsp)

3 calories of Portabella Mushrooms, (12.50 grams)

3 calories of Rosemary, dried, (0.25 tbsp)

2 calories of Garlic, (0.50 cloves)

2 calories of Tomato Paste, (2.50 grams)

2 calories of Hunt's Tomato Sauce, no salt added, (0.03 cup)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Basil, (0.25 tbsp)

0 calories of Salt, (0.13 tsp)


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