Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 207.9 | Total Fat | 2.1 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 145.8 mg |
Potassium | 821.6 mg |
Total Carbohydrate | 42.6 g |
Dietary Fiber | 7.2 g |
Sugars | 21.6 g |
Protein | 9.0 g |
Vitamin A | 403.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 35.3 % |
Vitamin C | 156.9 % |
Vitamin D | 0.0 % |
Vitamin E | 9.4 % |
Calcium | 18.6 % |
Copper | 19.9 % |
Folate | 10.7 % |
Iron | 13.9 % |
Magnesium | 17.1 % |
Manganese | 102.4 % |
Niacin | 7.2 % |
Pantothenic Acid | 5.2 % |
Phosphorus | 8.6 % |
Riboflavin | 14.6 % |
Selenium | 4.0 % |
Thiamin | 14.4 % |
Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in DETOX-Y + YOUTH-Y GREEN SMOOTHIE
View the full DETOX-Y + YOUTH-Y GREEN SMOOTHIE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of DETOX-Y + YOUTH-Y GREEN SMOOTHIE
61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long))
45 calories of Vitamineral Green from HealthForce Nutritionals - 1 heaping tablespoon, (1 tbsp)
38 calories of Pineapple, fresh, (0.50 cup, diced)
36 calories of Kale, (1 cup, chopped)
15 calories of Royal Jelly, (0.50 tsp)
6 calories of Watercress, (1.50 cup, chopped)
3 calories of Pine Pollen, (1 tsp)
2 calories of Aloe Vera Gel, Organic, (1 oz)
0 calories of Water, bottled, (150 grams)
0 calories of Zeolite, (0.75 tbsp)
Calories per serving of DETOX-Y + YOUTH-Y GREEN SMOOTHIE
61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long))
45 calories of Vitamineral Green from HealthForce Nutritionals - 1 heaping tablespoon, (1 tbsp)
38 calories of Pineapple, fresh, (0.50 cup, diced)
36 calories of Kale, (1 cup, chopped)
15 calories of Royal Jelly, (0.50 tsp)
6 calories of Watercress, (1.50 cup, chopped)
3 calories of Pine Pollen, (1 tsp)
2 calories of Aloe Vera Gel, Organic, (1 oz)
0 calories of Water, bottled, (150 grams)
0 calories of Zeolite, (0.75 tbsp)
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