Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 185.0
Total Fat 3.3 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 1.7 g
Cholesterol 46.3 mg
Sodium 299.2 mg
Potassium 471.5 mg
Total Carbohydrate 51.5 g
Dietary Fiber 6.4 g
Sugars 14.0 g
Protein 6.2 g
Vitamin A 4.0 %
Vitamin B-12 11.4 %
Vitamin B-6 16.1 %
Vitamin C 8.3 %
Vitamin D 8.1 %
Vitamin E 2.3 %
Calcium 14.2 %
Copper 18.3 %
Folate 11.4 %
Iron 16.6 %
Magnesium 27.0 %
Manganese 124.8 %
Niacin 3.5 %
Pantothenic Acid 7.6 %
Phosphorus 29.7 %
Riboflavin 9.0 %
Selenium 2.3 %
Thiamin 26.0 %
Zinc 15.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Banana Bread Oatmeal

View the full Baked Banana Bread Oatmeal Recipe & Instructions
Submitted by: SWEETDRMS2NT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Banana Bread Oatmeal

93 calories of Oats, Quaker (1 cup dry oats), (0.31 cup)

38 calories of Banana, fresh, (0.19 cup, mashed)

22 calories of Brown Sugar, (0.04 cup, unpacked)

18 calories of Egg, fresh, whole, raw, (0.25 large)

11 calories of SILK Light Soy Milk, Original, (0.19 cup)

1 calories of Vanilla extract, imitation, alcohol, (0.06 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Baking Soda, (0.06 tsp)


Nutrition & Calorie Comments  

One of my favorite baked oatmeal recipes. It was nice to find that someone had already put up the nutrition info for making it with soy milk. Submitted by:
DMBEIRNES

(2/25/13)
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