Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 292.6 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 92.1 mg |
| Sodium | 690.4 mg |
| Potassium | 575.3 mg |
| Total Carbohydrate | 13.8 g |
| Dietary Fiber | 3.6 g |
| Sugars | 0.1 g |
| Protein | 39.7 g |
| Vitamin A | 12.1 % | Vitamin B-12 | 10.6 % |
|---|---|
| Vitamin B-6 | 47.2 % |
| Vitamin C | 18.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 4.0 % |
| Copper | 8.0 % |
| Folate | 17.8 % |
| Iron | 12.5 % |
| Magnesium | 18.2 % |
| Manganese | 33.7 % |
| Niacin | 93.2 % |
| Pantothenic Acid | 15.6 % |
| Phosphorus | 37.7 % |
| Riboflavin | 13.8 % |
| Selenium | 54.5 % |
| Thiamin | 12.6 % |
| Zinc | 12.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken w/ Artichokes & Angel Hair
View the full Chicken w/ Artichokes & Angel Hair Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken w/ Artichokes & Angel Hair
192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)
39 calories of Olive Oil, (0.33 tbsp)
30 calories of Whole Wheat Spaghetti, cooked (pasta), (0.17 cup)
16 calories of Artichokes, frozen, (0.17 package (9 oz))
16 calories of Flour, whole grain, (0.04 cup)
14 calories of Olivio, Olivio Margarine, 1 Tbsp, (0.17 serving)
2 calories of Parsley, (0.08 cup)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.17 cup)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Chicken w/ Artichokes & Angel Hair
192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)
39 calories of Olive Oil, (0.33 tbsp)
30 calories of Whole Wheat Spaghetti, cooked (pasta), (0.17 cup)
16 calories of Artichokes, frozen, (0.17 package (9 oz))
16 calories of Flour, whole grain, (0.04 cup)
14 calories of Olivio, Olivio Margarine, 1 Tbsp, (0.17 serving)
2 calories of Parsley, (0.08 cup)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.17 cup)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
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