Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 249.7
Total Fat 1.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 10.0 mg
Sodium 87.0 mg
Potassium 1,138.3 mg
Total Carbohydrate 51.9 g
Dietary Fiber 8.5 g
Sugars 31.2 g
Protein 12.9 g
Vitamin A 211.7 %
Vitamin B-12 0.0 %
Vitamin B-6 45.3 %
Vitamin C 162.1 %
Vitamin D 0.0 %
Vitamin E 7.5 %
Calcium 18.3 %
Copper 13.2 %
Folate 33.5 %
Iron 8.8 %
Magnesium 19.9 %
Manganese 28.3 %
Niacin 9.3 %
Pantothenic Acid 8.3 %
Phosphorus 7.9 %
Riboflavin 15.6 %
Selenium 3.3 %
Thiamin 15.1 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Power Punch Orange Cream Smoothie

View the full Power Punch Orange Cream Smoothie Recipe & Instructions
Submitted by: LADYBUG459

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Power Punch Orange Cream Smoothie

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

44 calories of MRM All Natural Whey *Rich Vanilla, (12 gram)

43 calories of Oranges, (0.50 large (3-1/16" dia))

25 calories of Carrots, raw, (1 medium)

23 calories of Oranges, (0.50 small (2-3/8" dia))

7 calories of Spinach, fresh, (1 cup)


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