Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 305.1 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 102.4 mg |
| Sodium | 862.8 mg |
| Potassium | 843.9 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 5.1 g |
| Sugars | 2.7 g |
| Protein | 43.8 g |
| Vitamin A | 17.7 % | Vitamin B-12 | 13.8 % |
|---|---|
| Vitamin B-6 | 58.8 % |
| Vitamin C | 115.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 9.3 % |
| Copper | 8.3 % |
| Folate | 20.2 % |
| Iron | 19.5 % |
| Magnesium | 19.5 % |
| Manganese | 28.4 % |
| Niacin | 101.3 % |
| Pantothenic Acid | 20.7 % |
| Phosphorus | 41.0 % |
| Riboflavin | 16.4 % |
| Selenium | 49.3 % |
| Thiamin | 13.3 % |
| Zinc | 12.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skinny Chicken Curry
View the full Skinny Chicken Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skinny Chicken Curry
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
60 calories of Extra Light Olive Oil, (0.50 tbsp)
13 calories of Cauliflower, raw, (0.50 cup)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
10 calories of Curry powder, (0.50 tbsp)
9 calories of Bean sprouts, (0.25 cup)
7 calories of Swanson Chicken Broth 99% Fat Free, (0.75 cup)
4 calories of Scallions, raw, (0.50 large)
3 calories of Cinnamon, ground, (0.50 tsp)
0 calories of Splenda No Calorie Sweetener, (1 tsp)
0 calories of black pepper corn (ground), (0.50 tsp)
Calories per serving of Skinny Chicken Curry
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
60 calories of Extra Light Olive Oil, (0.50 tbsp)
13 calories of Cauliflower, raw, (0.50 cup)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
10 calories of Curry powder, (0.50 tbsp)
9 calories of Bean sprouts, (0.25 cup)
7 calories of Swanson Chicken Broth 99% Fat Free, (0.75 cup)
4 calories of Scallions, raw, (0.50 large)
3 calories of Cinnamon, ground, (0.50 tsp)
0 calories of Splenda No Calorie Sweetener, (1 tsp)
0 calories of black pepper corn (ground), (0.50 tsp)
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