Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 120.9 | Total Fat | 8.5 g |
---|---|
Saturated Fat | 5.0 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 57.6 mg |
Sodium | 210.3 mg |
Potassium | 138.6 mg |
Total Carbohydrate | 1.1 g |
Dietary Fiber | 0.0 g |
Sugars | 0.2 g |
Protein | 9.8 g |
Vitamin A | 6.3 % | Vitamin B-12 | 42.7 % |
---|---|
Vitamin B-6 | 3.6 % |
Vitamin C | 2.2 % |
Vitamin D | 0.6 % |
Vitamin E | 2.5 % |
Calcium | 15.1 % |
Copper | 11.1 % |
Folate | 4.9 % |
Iron | 2.7 % |
Magnesium | 3.5 % |
Manganese | 3.5 % |
Niacin | 5.7 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 10.5 % |
Riboflavin | 3.5 % |
Selenium | 20.8 % |
Thiamin | 2.7 % |
Zinc | 10.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hot Crab Dip - for Low Carb'ers!
View the full Hot Crab Dip - for Low Carb'ers! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hot Crab Dip - for Low Carb'ers!
34 calories of Blue Crab, (0.25 cup (not packed))
23 calories of Cream Cheese, (0.08 package, small (3 oz))
23 calories of Sour Cream, (0.04 cup)
16 calories of Heavy Whipping Cream, (0.02 cup, fluid (yields 2 cups whipped))
13 calories of Kraft 2% Shredded Cheddar Cheese, (0.04 cup)
9 calories of Parmesan Cheese, grated, (0.02 cup)
1 calories of Lea & Perrins Reduced Sodium Worchest. Sauce 5ml, (0.17 tsp)
0 calories of Garlic, (0.08 tsp)
Calories per serving of Hot Crab Dip - for Low Carb'ers!
34 calories of Blue Crab, (0.25 cup (not packed))
23 calories of Cream Cheese, (0.08 package, small (3 oz))
23 calories of Sour Cream, (0.04 cup)
16 calories of Heavy Whipping Cream, (0.02 cup, fluid (yields 2 cups whipped))
13 calories of Kraft 2% Shredded Cheddar Cheese, (0.04 cup)
9 calories of Parmesan Cheese, grated, (0.02 cup)
1 calories of Lea & Perrins Reduced Sodium Worchest. Sauce 5ml, (0.17 tsp)
0 calories of Garlic, (0.08 tsp)
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