Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 840.8 | Total Fat | 18.5 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 10.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,934.1 mg |
| Potassium | 2,682.5 mg |
| Total Carbohydrate | 145.0 g |
| Dietary Fiber | 37.4 g |
| Sugars | 15.3 g |
| Protein | 32.9 g |
| Vitamin A | 335.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 115.0 % |
| Vitamin C | 909.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 19.5 % |
| Calcium | 30.1 % |
| Copper | 69.4 % |
| Folate | 105.4 % |
| Iron | 59.7 % |
| Magnesium | 57.4 % |
| Manganese | 150.1 % |
| Niacin | 33.7 % |
| Pantothenic Acid | 23.0 % |
| Phosphorus | 65.6 % |
| Riboflavin | 35.3 % |
| Selenium | 17.4 % |
| Thiamin | 46.2 % |
| Zinc | 35.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Bean Chilli
View the full Veggie Bean Chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Bean Chilli
286 calories of Chickpeas (garbanzo beans), (1 cup)
218 calories of Beans, red kidney, (1 cup)
119 calories of Olive Oil, (1 tbsp)
52 calories of Carrots, raw, (1 cup, chopped)
50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))
42 calories of Onions, raw, (1 medium (2-1/2" dia))
32 calories of Canned Tomatoes, (1 can)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
18 calories of Hot Chili Peppers, (1 pepper)
4 calories of Garlic, (1 clove)
Calories per serving of Veggie Bean Chilli
286 calories of Chickpeas (garbanzo beans), (1 cup)
218 calories of Beans, red kidney, (1 cup)
119 calories of Olive Oil, (1 tbsp)
52 calories of Carrots, raw, (1 cup, chopped)
50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))
42 calories of Onions, raw, (1 medium (2-1/2" dia))
32 calories of Canned Tomatoes, (1 can)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
18 calories of Hot Chili Peppers, (1 pepper)
4 calories of Garlic, (1 clove)
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