Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 840.8
Total Fat 18.5 g
Saturated Fat 2.4 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 10.7 g
Cholesterol 0.0 mg
Sodium 1,934.1 mg
Potassium 2,682.5 mg
Total Carbohydrate 145.0 g
Dietary Fiber 37.4 g
Sugars 15.3 g
Protein 32.9 g
Vitamin A 335.7 %
Vitamin B-12 0.0 %
Vitamin B-6 115.0 %
Vitamin C 909.3 %
Vitamin D 0.0 %
Vitamin E 19.5 %
Calcium 30.1 %
Copper 69.4 %
Folate 105.4 %
Iron 59.7 %
Magnesium 57.4 %
Manganese 150.1 %
Niacin 33.7 %
Pantothenic Acid 23.0 %
Phosphorus 65.6 %
Riboflavin 35.3 %
Selenium 17.4 %
Thiamin 46.2 %
Zinc 35.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Bean Chilli

View the full Veggie Bean Chilli Recipe & Instructions
Submitted by: KILOMESOFTLY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Bean Chilli

286 calories of Chickpeas (garbanzo beans), (1 cup)

218 calories of Beans, red kidney, (1 cup)

119 calories of Olive Oil, (1 tbsp)

52 calories of Carrots, raw, (1 cup, chopped)

50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))

42 calories of Onions, raw, (1 medium (2-1/2" dia))

32 calories of Canned Tomatoes, (1 can)

19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)

18 calories of Hot Chili Peppers, (1 pepper)

4 calories of Garlic, (1 clove)


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