Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.3 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 55.8 mg |
| Sodium | 75.0 mg |
| Potassium | 116.4 mg |
| Total Carbohydrate | 5.9 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.3 g |
| Protein | 20.8 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 2.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 15.0 % |
| Iron | 13.8 % |
| Magnesium | 7.5 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 11.3 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wheat Germ Mini Meat Loaves
View the full Wheat Germ Mini Meat Loaves Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wheat Germ Mini Meat Loaves
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
51 calories of Lean Ground Sirloin 10% Fat, (1 oz)
38 calories of Kretschmer Wheat Germ (2 Tbsp), (0.75 serving)
4 calories of All White 100% Liquid Egg Whites, (0.03 cup)
2 calories of Chopped Green Onions, (0.06 cup)
Calories per serving of Wheat Germ Mini Meat Loaves
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
51 calories of Lean Ground Sirloin 10% Fat, (1 oz)
38 calories of Kretschmer Wheat Germ (2 Tbsp), (0.75 serving)
4 calories of All White 100% Liquid Egg Whites, (0.03 cup)
2 calories of Chopped Green Onions, (0.06 cup)
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