Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 253.6
Total Fat 13.1 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.6 g
Cholesterol 136.1 mg
Sodium 429.0 mg
Potassium 109.0 mg
Total Carbohydrate 2.8 g
Dietary Fiber 0.5 g
Sugars 0.6 g
Protein 27.6 g
Vitamin A 6.9 %
Vitamin B-12 5.5 %
Vitamin B-6 3.1 %
Vitamin C 4.1 %
Vitamin D 2.5 %
Vitamin E 1.0 %
Calcium 11.9 %
Copper 1.6 %
Folate 3.2 %
Iron 12.7 %
Magnesium 2.2 %
Manganese 3.2 %
Niacin 0.9 %
Pantothenic Acid 1.3 %
Phosphorus 10.5 %
Riboflavin 5.9 %
Selenium 3.1 %
Thiamin 1.0 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Meatloaf with Tomatoes, Basil & Provolone


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Meatloaf with Tomatoes, Basil & Provolone

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

50 calories of Provolone Cheese, (0.50 oz)

18 calories of Egg, fresh, whole, raw, (0.25 large)

16 calories of Breadcrumbs, (0.13 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Tomato Sauce, (0.03 cup)

2 calories of Red Ripe Tomatoes, (0.13 plum tomato)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)

0 calories of Basil, (0.50 tbsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


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