Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 400.0
Total Fat 2.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 1.6 mg
Sodium 752.0 mg
Potassium 917.6 mg
Total Carbohydrate 84.4 g
Dietary Fiber 14.5 g
Sugars 8.6 g
Protein 18.2 g
Vitamin A 96.0 %
Vitamin B-12 27.4 %
Vitamin B-6 91.9 %
Vitamin C 42.7 %
Vitamin D 2.2 %
Vitamin E 5.1 %
Calcium 16.3 %
Copper 16.9 %
Folate 73.8 %
Iron 26.1 %
Magnesium 11.3 %
Manganese 20.9 %
Niacin 81.7 %
Pantothenic Acid 9.5 %
Phosphorus 21.7 %
Riboflavin 128.8 %
Selenium 12.4 %
Thiamin 162.7 %
Zinc 10.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Puy Sagne

View the full Puy Sagne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Puy Sagne

240 calories of Whole Wheat Penne (dry), (2.67 oz)

39 calories of Lentils, (0.17 cup)

29 calories of 365 Organic Diced Tomatoes, (0.58 cup)

27 calories of Milk, nonfat, (0.33 cup)

12 calories of Corn Starch, (2.50 grams)

11 calories of Tomato Paste, (0.08 can (6 oz))

10 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.33 Tbspn)

10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Vegetable Broth, (0.33 cup)

3 calories of Garlic, (0.67 clove)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

2 calories of Spinach, fresh, (0.33 cup)

1 calories of Zucchini, baby, (0.17 large)


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