Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.1 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 55.9 mg |
| Sodium | 914.9 mg |
| Potassium | 1,394.3 mg |
| Total Carbohydrate | 32.6 g |
| Dietary Fiber | 7.2 g |
| Sugars | 10.7 g |
| Protein | 28.3 g |
| Vitamin A | 25.5 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 32.5 % |
| Vitamin C | 34.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 18.3 % |
| Calcium | 9.6 % |
| Copper | 26.7 % |
| Folate | 15.1 % |
| Iron | 29.4 % |
| Magnesium | 23.7 % |
| Manganese | 31.9 % |
| Niacin | 52.9 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 32.1 % |
| Riboflavin | 13.0 % |
| Selenium | 26.1 % |
| Thiamin | 11.4 % |
| Zinc | 15.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Cassoulet Soup for Canning
View the full Chicken Cassoulet Soup for Canning Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Cassoulet Soup for Canning
86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)
77 calories of Beans, white, (0.25 cup)
69 calories of Tomato Paste, (0.32 cup)
36 calories of Louis Rich Turkey Smoked Sausage, (22.50 grams)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Garlic, (0.25 tsp)
Calories per serving of Chicken Cassoulet Soup for Canning
86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)
77 calories of Beans, white, (0.25 cup)
69 calories of Tomato Paste, (0.32 cup)
36 calories of Louis Rich Turkey Smoked Sausage, (22.50 grams)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Garlic, (0.25 tsp)
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