Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
| Calories | 157.4 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 12.3 mg |
| Sodium | 38.4 mg |
| Potassium | 79.0 mg |
| Total Carbohydrate | 28.7 g |
| Dietary Fiber | 1.4 g |
| Sugars | 16.9 g |
| Protein | 2.0 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.5 % |
| Calcium | 1.4 % |
| Copper | 2.1 % |
| Folate | 4.7 % |
| Iron | 4.9 % |
| Magnesium | 1.7 % |
| Manganese | 5.0 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.0 % |
| Riboflavin | 3.7 % |
| Selenium | 5.2 % |
| Thiamin | 6.7 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grandma Smiths Oatmeal / Date Cookies
View the full Grandma Smiths Oatmeal / Date Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grandma Smiths Oatmeal / Date Cookies
49 calories of Butter, salted, (0.03 cup)
36 calories of Flour, white, (0.08 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
23 calories of Granulated Sugar, (0.03 cup)
23 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.15 serving)
20 calories of Dates, (0.04 cup, pitted, chopped)
1 calories of Buttermilk, lowfat, (0.01 cup)
Calories per serving of Grandma Smiths Oatmeal / Date Cookies
49 calories of Butter, salted, (0.03 cup)
36 calories of Flour, white, (0.08 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
23 calories of Granulated Sugar, (0.03 cup)
23 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.15 serving)
20 calories of Dates, (0.04 cup, pitted, chopped)
1 calories of Buttermilk, lowfat, (0.01 cup)
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