Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.5 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 556.5 mg |
| Potassium | 393.0 mg |
| Total Carbohydrate | 22.0 g |
| Dietary Fiber | 5.4 g |
| Sugars | 4.0 g |
| Protein | 10.8 g |
| Vitamin A | 105.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 36.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 6.0 % |
| Copper | 7.0 % |
| Folate | 9.6 % |
| Iron | 10.2 % |
| Magnesium | 6.5 % |
| Manganese | 12.3 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 7.5 % |
| Riboflavin | 5.0 % |
| Selenium | 1.2 % |
| Thiamin | 6.8 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable and turkey soup
View the full Vegetable and turkey soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable and turkey soup
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
37 calories of Beans, red kidney, (0.17 cup)
20 calories of Potato, raw, (0.08 large (3" to 4-1/4" dia.))
17 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (66.67 grams)
11 calories of Sweet potato, (0.08 sweetpotato, 5" long)
10 calories of Carrots, raw, (0.33 carrot (7-1/2"))
10 calories of Olive Oil, (0.08 tbsp)
3 calories of Celery, raw, (0.42 stalk, medium (7-1/2" - 8" long))
2 calories of Onions, raw, (0.04 medium (2-1/2" dia))
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of Vegetable and turkey soup
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
37 calories of Beans, red kidney, (0.17 cup)
20 calories of Potato, raw, (0.08 large (3" to 4-1/4" dia.))
17 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (66.67 grams)
11 calories of Sweet potato, (0.08 sweetpotato, 5" long)
10 calories of Carrots, raw, (0.33 carrot (7-1/2"))
10 calories of Olive Oil, (0.08 tbsp)
3 calories of Celery, raw, (0.42 stalk, medium (7-1/2" - 8" long))
2 calories of Onions, raw, (0.04 medium (2-1/2" dia))
0 calories of Water, tap, (0.33 cup (8 fl oz))
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