Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 152.8 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 41.4 mg |
| Sodium | 506.3 mg |
| Potassium | 511.4 mg |
| Total Carbohydrate | 14.0 g |
| Dietary Fiber | 3.7 g |
| Sugars | 2.6 g |
| Protein | 20.6 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 8.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 2.1 % |
| Copper | 11.0 % |
| Folate | 14.0 % |
| Iron | 18.4 % |
| Magnesium | 11.2 % |
| Manganese | 10.9 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 16.2 % |
| Riboflavin | 3.5 % |
| Selenium | 11.3 % |
| Thiamin | 6.0 % |
| Zinc | 15.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Elk Burrito Filling
View the full Elk Burrito Filling Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Elk Burrito Filling
84 calories of Elk Meat, (0.17 piece, cooked (yield from 1 lb raw meat, boneless))
39 calories of Beans, black, (0.17 cup)
20 calories of Tomato Sauce, (0.25 cup)
8 calories of Lawry's Taco Seasoning, (1 tsp)
5 calories of Onions, raw, (0.08 cup, chopped)
Calories per serving of Elk Burrito Filling
84 calories of Elk Meat, (0.17 piece, cooked (yield from 1 lb raw meat, boneless))
39 calories of Beans, black, (0.17 cup)
20 calories of Tomato Sauce, (0.25 cup)
8 calories of Lawry's Taco Seasoning, (1 tsp)
5 calories of Onions, raw, (0.08 cup, chopped)
Calories in Similar Recipes
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- From the book FOODS OF THE SOUTHWEST INDIAN NATIONS by Lois Ellen Frank
- Found this on the Ontario Elk Breeders web page, and it is delicious.
- Hearty meat dinner!