Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.4 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 72.8 mg |
| Sodium | 2,012.1 mg |
| Potassium | 803.9 mg |
| Total Carbohydrate | 9.4 g |
| Dietary Fiber | 3.3 g |
| Sugars | 3.1 g |
| Protein | 31.3 g |
| Vitamin A | 8.4 % | Vitamin B-12 | 7.9 % |
|---|---|
| Vitamin B-6 | 44.9 % |
| Vitamin C | 70.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 9.2 % |
| Copper | 8.1 % |
| Folate | 13.4 % |
| Iron | 14.5 % |
| Magnesium | 15.5 % |
| Manganese | 14.2 % |
| Niacin | 76.0 % |
| Pantothenic Acid | 13.9 % |
| Phosphorus | 29.8 % |
| Riboflavin | 12.7 % |
| Selenium | 33.5 % |
| Thiamin | 13.2 % |
| Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Vege soup YUMMO
View the full Chicken & Vege soup YUMMO Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Vege soup YUMMO
151 calories of Chicken Breast (cooked), no skin, roasted, (125 grams)
18 calories of Canned Tomatoes, (0.44 cup)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
7 calories of Brussels sprouts, fresh, (0.19 cup)
6 calories of Celery, raw, (0.31 cup, diced)
0 calories of Basil, (0.25 tbsp)
0 calories of Salt, (0.25 tbsp)
Calories per serving of Chicken & Vege soup YUMMO
151 calories of Chicken Breast (cooked), no skin, roasted, (125 grams)
18 calories of Canned Tomatoes, (0.44 cup)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
7 calories of Brussels sprouts, fresh, (0.19 cup)
6 calories of Celery, raw, (0.31 cup, diced)
0 calories of Basil, (0.25 tbsp)
0 calories of Salt, (0.25 tbsp)
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