Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 224.1
Total Fat 5.7 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.4 g
Cholesterol 0.0 mg
Sodium 2.9 mg
Potassium 432.9 mg
Total Carbohydrate 35.1 g
Dietary Fiber 9.4 g
Sugars 0.2 g
Protein 9.5 g
Vitamin A 2.4 %
Vitamin B-12 0.1 %
Vitamin B-6 6.7 %
Vitamin C 4.7 %
Vitamin D 1.7 %
Vitamin E 3.1 %
Calcium 5.0 %
Copper 11.9 %
Folate 34.2 %
Iron 14.2 %
Magnesium 16.8 %
Manganese 25.5 %
Niacin 4.5 %
Pantothenic Acid 3.8 %
Phosphorus 14.0 %
Riboflavin 5.7 %
Selenium 3.3 %
Thiamin 15.6 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Bean Patties

View the full Black Bean Patties Recipe & Instructions
Submitted by: SCRAPPYGRAMMY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Bean Patties

114 calories of Beans, black, (0.50 cup)

55 calories of Brown rice (1 cup cooked), (0.25 serving)

40 calories of Olive Oil, (1 1tsp)

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of Oregano, ground, (0.25 tbsp)

3 calories of Garlic, (0.75 tsp)

2 calories of Mushrooms, fresh, (0.13 cup pieces)

0 calories of Basil, (0.25 tbsp)


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