Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 496.6 | Total Fat | 49.0 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 14.7 g |
| Monounsaturated Fat | 27.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 5.6 mg |
| Potassium | 280.4 mg |
| Total Carbohydrate | 18.1 g |
| Dietary Fiber | 6.7 g |
| Sugars | 11.1 g |
| Protein | 6.7 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.7 % |
| Calcium | 5.1 % |
| Copper | 40.9 % |
| Folate | 3.8 % |
| Iron | 10.2 % |
| Magnesium | 20.6 % |
| Manganese | 155.5 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 18.9 % |
| Riboflavin | 5.2 % |
| Selenium | 3.7 % |
| Thiamin | 30.0 % |
| Zinc | 20.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in The Best Roasted Pecans
View the full The Best Roasted Pecans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of The Best Roasted Pecans
470 calories of Pecans, (68.04 grams)
19 calories of Splenda Brown Sugar Blend, (1.20 tsp)
2 calories of Egg white, fresh, (0.10 large)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Splenda No Calorie Sweetener, (3.60 tsp)
0 calories of Crisco Non-Stick Spray [BUTTER], (0.10 serving)
Calories per serving of The Best Roasted Pecans
470 calories of Pecans, (68.04 grams)
19 calories of Splenda Brown Sugar Blend, (1.20 tsp)
2 calories of Egg white, fresh, (0.10 large)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Splenda No Calorie Sweetener, (3.60 tsp)
0 calories of Crisco Non-Stick Spray [BUTTER], (0.10 serving)
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