Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 152.7 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 27.5 mg |
| Sodium | 871.1 mg |
| Potassium | 315.9 mg |
| Total Carbohydrate | 14.6 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.0 g |
| Protein | 13.1 g |
| Vitamin A | 31.3 % | Vitamin B-12 | 6.6 % |
|---|---|
| Vitamin B-6 | 10.7 % |
| Vitamin C | 4.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 2.0 % |
| Copper | 4.8 % |
| Folate | 10.8 % |
| Iron | 7.3 % |
| Magnesium | 4.0 % |
| Manganese | 4.1 % |
| Niacin | 20.4 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 15.0 % |
| Riboflavin | 14.6 % |
| Selenium | 15.0 % |
| Thiamin | 33.8 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homeade Ham and Vegetable Soup
View the full Homeade Ham and Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homeade Ham and Vegetable Soup
82 calories of Cured Ham, (0.33 cup)
53 calories of Barilla Mini Penne, (0.53 oz)
5 calories of Carrots, raw, (0.10 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.30 cup)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Garlic powder, (0.07 tbsp)
0 calories of Bay Leaf, (0.07 tsp, crumbled)
0 calories of Water, tap, (0.93 fl oz)
Calories per serving of Homeade Ham and Vegetable Soup
82 calories of Cured Ham, (0.33 cup)
53 calories of Barilla Mini Penne, (0.53 oz)
5 calories of Carrots, raw, (0.10 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.30 cup)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Garlic powder, (0.07 tbsp)
0 calories of Bay Leaf, (0.07 tsp, crumbled)
0 calories of Water, tap, (0.93 fl oz)
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