Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
| Calories | 85.9 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 3.8 mg |
| Sodium | 81.0 mg |
| Potassium | 79.1 mg |
| Total Carbohydrate | 6.7 g |
| Dietary Fiber | 1.3 g |
| Sugars | 4.3 g |
| Protein | 1.9 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.2 % |
| Vitamin E | 8.6 % |
| Calcium | 1.8 % |
| Copper | 4.1 % |
| Folate | 1.2 % |
| Iron | 2.7 % |
| Magnesium | 3.6 % |
| Manganese | 12.8 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 4.0 % |
| Riboflavin | 2.5 % |
| Selenium | 1.8 % |
| Thiamin | 1.1 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in N’oatmeal Cookies
View the full N’oatmeal Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of N’oatmeal Cookies
22 calories of Almonds, (0.04 cup, ground)
19 calories of Coconut Oil, (0.01 cup)
10 calories of Raisins, (0.02 cup, packed)
8 calories of Maple Syrup, (0.01 cup)
7 calories of Sunflower Seeds, without salt, (0.01 cup, hulled)
6 calories of Coconut - shredded, unsweetened, unsulphured, (0.90 gram(s))
6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)
4 calories of Pepitas Pumpkin Seed Kernels, (0.02 serving)
1 calories of Egg, fresh, whole, raw, (0.02 large)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of N’oatmeal Cookies
22 calories of Almonds, (0.04 cup, ground)
19 calories of Coconut Oil, (0.01 cup)
10 calories of Raisins, (0.02 cup, packed)
8 calories of Maple Syrup, (0.01 cup)
7 calories of Sunflower Seeds, without salt, (0.01 cup, hulled)
6 calories of Coconut - shredded, unsweetened, unsulphured, (0.90 gram(s))
6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)
4 calories of Pepitas Pumpkin Seed Kernels, (0.02 serving)
1 calories of Egg, fresh, whole, raw, (0.02 large)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
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