Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 108.0 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 1.5 mg |
| Sodium | 76.2 mg |
| Potassium | 241.4 mg |
| Total Carbohydrate | 9.8 g |
| Dietary Fiber | 2.5 g |
| Sugars | 4.5 g |
| Protein | 3.8 g |
| Vitamin A | 21.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 110.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.2 % |
| Calcium | 3.5 % |
| Copper | 1.8 % |
| Folate | 12.9 % |
| Iron | 3.5 % |
| Magnesium | 4.6 % |
| Manganese | 8.6 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 4.9 % |
| Riboflavin | 5.0 % |
| Selenium | 3.1 % |
| Thiamin | 3.3 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rumbamel's Fresh Broccoli Sunflower and Bacon Salad with Cranberries
View the full Rumbamel's Fresh Broccoli Sunflower and Bacon Salad with Cranberries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rumbamel's Fresh Broccoli Sunflower and Bacon Salad with Cranberries
37 calories of Canola Oil, (0.30 tbsp)
20 calories of Broccoli, fresh, (0.80 cup, chopped)
19 calories of sunflower seeds, Schnucks salted bulk, (3 gram(s))
10 calories of dried cranberries, Craisins, sweetened, 6 oz bag, (3 gram(s))
10 calories of Granulated Sugar, (0.60 tsp)
9 calories of Bacon Bits, Real, Roseland (Aldi) fully cooked, (0.30 tbsp)
3 calories of Onions, raw, (0.05 cup, chopped)
1 calories of red wine vinegar, (0.20 tbsp)
Calories per serving of Rumbamel's Fresh Broccoli Sunflower and Bacon Salad with Cranberries
37 calories of Canola Oil, (0.30 tbsp)
20 calories of Broccoli, fresh, (0.80 cup, chopped)
19 calories of sunflower seeds, Schnucks salted bulk, (3 gram(s))
10 calories of dried cranberries, Craisins, sweetened, 6 oz bag, (3 gram(s))
10 calories of Granulated Sugar, (0.60 tsp)
9 calories of Bacon Bits, Real, Roseland (Aldi) fully cooked, (0.30 tbsp)
3 calories of Onions, raw, (0.05 cup, chopped)
1 calories of red wine vinegar, (0.20 tbsp)
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