Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,532.0 | Total Fat | 21.7 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 5.7 g |
| Monounsaturated Fat | 8.5 g |
| Cholesterol | 283.8 mg |
| Sodium | 2,591.6 mg |
| Potassium | 6,034.0 mg |
| Total Carbohydrate | 196.4 g |
| Dietary Fiber | 50.1 g |
| Sugars | 2.7 g |
| Protein | 154.9 g |
| Vitamin A | 1,828.6 % | Vitamin B-12 | 46.7 % |
|---|---|
| Vitamin B-6 | 261.5 % |
| Vitamin C | 717.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 19.8 % |
| Calcium | 76.8 % |
| Copper | 158.8 % |
| Folate | 180.8 % |
| Iron | 199.5 % |
| Magnesium | 167.8 % |
| Manganese | 464.9 % |
| Niacin | 377.5 % |
| Pantothenic Acid | 78.8 % |
| Phosphorus | 228.7 % |
| Riboflavin | 109.9 % |
| Selenium | 158.4 % |
| Thiamin | 102.3 % |
| Zinc | 87.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Jamaican Chicken Curry
View the full Easy Jamaican Chicken Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Jamaican Chicken Curry
572 calories of Chicken Breast (cooked), no skin, roasted, (2 breast, bone and skin removed)
279 calories of Sweet potato, (2 cup, cubes)
182 calories of Mixed Vegetables, frozen, (1 package (10 oz))
122 calories of Onions, raw, (2 cup, chopped)
120 calories of Coconut Milk (Silk), (1.50 cup)
115 calories of Lentils, (0.50 cup)
82 calories of Curry powder, (4 tbsp)
53 calories of Spinach, frozen, (1 cup)
40 calories of Peppers, sweet, red, fresh, (1 cup, chopped)
20 calories of Chicken Broth, (2 cup (8 fl oz))
Calories per serving of Easy Jamaican Chicken Curry
572 calories of Chicken Breast (cooked), no skin, roasted, (2 breast, bone and skin removed)
279 calories of Sweet potato, (2 cup, cubes)
182 calories of Mixed Vegetables, frozen, (1 package (10 oz))
122 calories of Onions, raw, (2 cup, chopped)
120 calories of Coconut Milk (Silk), (1.50 cup)
115 calories of Lentils, (0.50 cup)
82 calories of Curry powder, (4 tbsp)
53 calories of Spinach, frozen, (1 cup)
40 calories of Peppers, sweet, red, fresh, (1 cup, chopped)
20 calories of Chicken Broth, (2 cup (8 fl oz))
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