Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,532.0
Total Fat 21.7 g
Saturated Fat 4.3 g
Polyunsaturated Fat 5.7 g
Monounsaturated Fat 8.5 g
Cholesterol 283.8 mg
Sodium 2,591.6 mg
Potassium 6,034.0 mg
Total Carbohydrate 196.4 g
Dietary Fiber 50.1 g
Sugars 2.7 g
Protein 154.9 g
Vitamin A 1,828.6 %
Vitamin B-12 46.7 %
Vitamin B-6 261.5 %
Vitamin C 717.2 %
Vitamin D 0.0 %
Vitamin E 19.8 %
Calcium 76.8 %
Copper 158.8 %
Folate 180.8 %
Iron 199.5 %
Magnesium 167.8 %
Manganese 464.9 %
Niacin 377.5 %
Pantothenic Acid 78.8 %
Phosphorus 228.7 %
Riboflavin 109.9 %
Selenium 158.4 %
Thiamin 102.3 %
Zinc 87.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Jamaican Chicken Curry

View the full Easy Jamaican Chicken Curry Recipe & Instructions
Submitted by: THELIZMILL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Jamaican Chicken Curry

572 calories of Chicken Breast (cooked), no skin, roasted, (2 breast, bone and skin removed)

279 calories of Sweet potato, (2 cup, cubes)

182 calories of Mixed Vegetables, frozen, (1 package (10 oz))

122 calories of Onions, raw, (2 cup, chopped)

120 calories of Coconut Milk (Silk), (1.50 cup)

115 calories of Lentils, (0.50 cup)

82 calories of Curry powder, (4 tbsp)

53 calories of Spinach, frozen, (1 cup)

40 calories of Peppers, sweet, red, fresh, (1 cup, chopped)

20 calories of Chicken Broth, (2 cup (8 fl oz))


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