Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 321.0
Total Fat 14.9 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.7 g
Cholesterol 40.7 mg
Sodium 1,114.4 mg
Potassium 266.9 mg
Total Carbohydrate 28.0 g
Dietary Fiber 2.6 g
Sugars 2.2 g
Protein 15.5 g
Vitamin A 9.9 %
Vitamin B-12 14.7 %
Vitamin B-6 7.6 %
Vitamin C 4.0 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 29.5 %
Copper 8.2 %
Folate 11.5 %
Iron 13.9 %
Magnesium 5.9 %
Manganese 10.0 %
Niacin 15.5 %
Pantothenic Acid 4.0 %
Phosphorus 11.0 %
Riboflavin 11.1 %
Selenium 19.5 %
Thiamin 13.2 %
Zinc 12.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Enchilada Pie

View the full Enchilada Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Enchilada Pie

104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))

100 calories of Ground beef, lean, (1.33 oz)

54 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.17 cup)

20 calories of Campbell's Cream of Mushroom Soup (condensed), (0.10 cup)

14 calories of Refried Beans, (0.06 cup)

12 calories of Old El Paso Enchilada Sauce, 19 oz can, (0.15 cup)

10 calories of McCormick Mild Taco Seasoning Mix, (1 tsp)

6 calories of Tomato Sauce, (0.08 cup)


No nutrition or calorie comments found.