Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 126.5
Total Fat 1.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 835.1 mg
Potassium 735.8 mg
Total Carbohydrate 25.5 g
Dietary Fiber 8.3 g
Sugars 4.6 g
Protein 6.5 g
Vitamin A 24.6 %
Vitamin B-12 0.0 %
Vitamin B-6 13.4 %
Vitamin C 29.4 %
Vitamin D 0.0 %
Vitamin E 8.4 %
Calcium 5.3 %
Copper 15.1 %
Folate 18.4 %
Iron 16.4 %
Magnesium 13.0 %
Manganese 23.0 %
Niacin 9.3 %
Pantothenic Acid 5.8 %
Phosphorus 12.8 %
Riboflavin 10.5 %
Selenium 3.1 %
Thiamin 10.3 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in salty chilli

View the full salty chilli Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of salty chilli

58 calories of Beans, red kidney, (67.67 grams)

33 calories of Tomato Sauce, (0.42 cup)

11 calories of Beans, pinto, (8.33 grams)

10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))

6 calories of Chili powder, (0.25 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

1 calories of Green Chili Peppers, canned, (0.04 cup)

1 calories of Garlic powder, (0.08 tsp)

1 calories of Pepper, black, (0.04 tbsp)

1 calories of Cumin seed, (0.08 tsp)

0 calories of Celery, raw, (0.02 cup, diced)

0 calories of Oregano, ground, (0.08 tsp)

0 calories of Lemon Juice, (0.04 fl oz)

0 calories of Basil, (0.08 tbsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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