Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 54.6 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 38.2 mg |
| Potassium | 18.9 mg |
| Total Carbohydrate | 12.5 g |
| Dietary Fiber | 0.7 g |
| Sugars | 7.5 g |
| Protein | 1.1 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.3 % |
| Vitamin E | 0.0 % |
| Calcium | 1.1 % |
| Copper | 2.1 % |
| Folate | 2.3 % |
| Iron | 2.6 % |
| Magnesium | 1.4 % |
| Manganese | 3.5 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.4 % |
| Riboflavin | 2.2 % |
| Selenium | 1.8 % |
| Thiamin | 3.1 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Virtually Fat Free, 55 calorie CHOCOLATE COOKIES!
View the full Virtually Fat Free, 55 calorie CHOCOLATE COOKIES! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Virtually Fat Free, 55 calorie CHOCOLATE COOKIES!
15 calories of Granulated Sugar, (0.02 cup)
10 calories of Light Corn Syrup, (0.01 cup)
9 calories of Flour, white, (0.02 cup)
9 calories of Quaker Oats - Quick 1 Minute - Dry, (0.03 cup)
3 calories of Kellogg's Rice Krispies Cereal, (0.03 cup (1 serving))
2 calories of Cocoa, dry powder, unsweetened, (0.01 cup)
1 calories of Egg white, fresh, (0.07 large)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Salt, (0.03 dash)
Calories per serving of Virtually Fat Free, 55 calorie CHOCOLATE COOKIES!
15 calories of Granulated Sugar, (0.02 cup)
10 calories of Light Corn Syrup, (0.01 cup)
9 calories of Flour, white, (0.02 cup)
9 calories of Quaker Oats - Quick 1 Minute - Dry, (0.03 cup)
3 calories of Kellogg's Rice Krispies Cereal, (0.03 cup (1 serving))
2 calories of Cocoa, dry powder, unsweetened, (0.01 cup)
1 calories of Egg white, fresh, (0.07 large)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Salt, (0.03 dash)
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