Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 120.2 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 3.4 mg |
Potassium | 368.6 mg |
Total Carbohydrate | 30.9 g |
Dietary Fiber | 3.1 g |
Sugars | 21.1 g |
Protein | 1.1 g |
Vitamin A | 10.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 14.2 % |
Vitamin C | 95.6 % |
Vitamin D | 0.0 % |
Vitamin E | 4.8 % |
Calcium | 2.1 % |
Copper | 8.3 % |
Folate | 8.5 % |
Iron | 2.6 % |
Magnesium | 7.3 % |
Manganese | 51.5 % |
Niacin | 3.8 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 2.4 % |
Riboflavin | 5.0 % |
Selenium | 1.6 % |
Thiamin | 6.3 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ginger-Lime Tropical Fruit Salad (vegan)
View the full Ginger-Lime Tropical Fruit Salad (vegan) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ginger-Lime Tropical Fruit Salad (vegan)
30 calories of Pineapple, fresh, (0.13 fruit)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
23 calories of Agave - Blue Agave, organic (Wholesome Sweeteners), (0.38 tbsp)
17 calories of Mangos, (0.13 fruit without refuse)
14 calories of Kiwi Fruit, (0.25 fruit without skin, large)
9 calories of Papayas, (0.06 large (5-3/4" long x 3-1/4" dia))
1 calories of Lime Juice, (0.13 lime yields)
1 calories of Ginger Root, (0.63 grams)
Calories per serving of Ginger-Lime Tropical Fruit Salad (vegan)
30 calories of Pineapple, fresh, (0.13 fruit)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
23 calories of Agave - Blue Agave, organic (Wholesome Sweeteners), (0.38 tbsp)
17 calories of Mangos, (0.13 fruit without refuse)
14 calories of Kiwi Fruit, (0.25 fruit without skin, large)
9 calories of Papayas, (0.06 large (5-3/4" long x 3-1/4" dia))
1 calories of Lime Juice, (0.13 lime yields)
1 calories of Ginger Root, (0.63 grams)
Calories in Similar Recipes
- Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast...
- A quick easy to make full-you-upper healthy snack
- Healthy toppings make this decorative dish full of nutrients.
- You don't have to go on vacation for a taste of the tropics!
- A dessert type salad that is great for parties.
- Makes a great healthy and light treat for company or family, or just for you!
- This is a light, refreshing salsa that is great with baked tortillas and awesome as a topping on fish,...
- Fruit salad with a kick!!!
-
On the grill your favorite fresh fruit picks up new and unique flavor!
Printed with permission... - A very refreshing summer salad
- You need a good blender for this!
- Easy to prepare, tasty to eat.
- A tangy recipe to sweeten up chicken. A fabulous grill recipe.