Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 30.0 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 113.8 mg |
| Potassium | 61.6 mg |
| Total Carbohydrate | 6.9 g |
| Dietary Fiber | 0.9 g |
| Sugars | 2.5 g |
| Protein | 0.9 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 9.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.5 % |
| Copper | 0.6 % |
| Folate | 1.9 % |
| Iron | 1.2 % |
| Magnesium | 1.5 % |
| Manganese | 1.8 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.0 % |
| Selenium | 0.3 % |
| Thiamin | 1.3 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fat free salsa
View the full Fat free salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fat free salsa
18 calories of Yellow Sweet Corn, Frozen, (0.11 cup kernels)
5 calories of Tomato Large 3" dia 182 grams, (26 gram(s))
4 calories of Wish-bone Fat Free Italian Dressing, (0.57 tbsp)
1 calories of fresh onion, (0.02 cup)
1 calories of Lime Juice, (0.07 lime yields)
1 calories of Garlic, (0.14 cloves)
0 calories of Cilantro, raw, (0.29 tbsp)
Calories per serving of Fat free salsa
18 calories of Yellow Sweet Corn, Frozen, (0.11 cup kernels)
5 calories of Tomato Large 3" dia 182 grams, (26 gram(s))
4 calories of Wish-bone Fat Free Italian Dressing, (0.57 tbsp)
1 calories of fresh onion, (0.02 cup)
1 calories of Lime Juice, (0.07 lime yields)
1 calories of Garlic, (0.14 cloves)
0 calories of Cilantro, raw, (0.29 tbsp)
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