Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.4 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 89.5 mg |
| Sodium | 78.8 mg |
| Potassium | 505.4 mg |
| Total Carbohydrate | 0.7 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.0 g |
| Protein | 32.0 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 10.4 % |
|---|---|
| Vitamin B-6 | 25.0 % |
| Vitamin C | 2.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 1.2 % |
| Copper | 3.2 % |
| Folate | 1.8 % |
| Iron | 10.0 % |
| Magnesium | 8.2 % |
| Manganese | 4.4 % |
| Niacin | 26.8 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 29.6 % |
| Riboflavin | 26.1 % |
| Selenium | 78.2 % |
| Thiamin | 71.3 % |
| Zinc | 20.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dijon-Herb Pork Tenderloin
View the full Dijon-Herb Pork Tenderloin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dijon-Herb Pork Tenderloin
186 calories of Pork tenderloin, (4 oz)
10 calories of Olive Oil, (0.25 1tsp)
2 calories of Garlic, (0.50 clove)
1 calories of Grey Poupon Dijon Mustard, (0.13 tsp)
0 calories of Thyme, fresh, (0.50 tsp)
0 calories of Pepper, black, (0.06 tsp)
Calories per serving of Dijon-Herb Pork Tenderloin
186 calories of Pork tenderloin, (4 oz)
10 calories of Olive Oil, (0.25 1tsp)
2 calories of Garlic, (0.50 clove)
1 calories of Grey Poupon Dijon Mustard, (0.13 tsp)
0 calories of Thyme, fresh, (0.50 tsp)
0 calories of Pepper, black, (0.06 tsp)
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