Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 195.4
Total Fat 10.6 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.7 g
Cholesterol 29.1 mg
Sodium 851.0 mg
Potassium 225.6 mg
Total Carbohydrate 15.6 g
Dietary Fiber 3.7 g
Sugars 6.2 g
Protein 11.3 g
Vitamin A 35.0 %
Vitamin B-12 0.0 %
Vitamin B-6 6.6 %
Vitamin C 23.2 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 6.3 %
Copper 4.3 %
Folate 3.8 %
Iron 23.5 %
Magnesium 4.1 %
Manganese 11.5 %
Niacin 4.0 %
Pantothenic Acid 1.7 %
Phosphorus 2.8 %
Riboflavin 3.3 %
Selenium 0.7 %
Thiamin 3.7 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mike's Pasta Sauce

View the full Mike's Pasta Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mike's Pasta Sauce

58 calories of Turkey, Ground turkey, 93% lean, (1.45 oz)

38 calories of Olive Oil, (0.02 cup)

26 calories of Marzano Tomato Sauce, (0.32 cup)

25 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (1 serving)

14 calories of Contadina Tomato Paste, (0.91 tbsp)

13 calories of Canned Tomatoes, (0.32 cup)

5 calories of Onions, raw, (0.09 large)

3 calories of Carrots, raw, (0.06 cup, grated)

2 calories of Oregano, ground, (0.18 tbsp)

2 calories of Thyme, ground, (0.18 tbsp)

2 calories of Garlic, (0.45 clove)

1 calories of Hot chile pepers, (0.01 cup)

0 calories of Marjoram, dried, (0.09 tbsp)

0 calories of Basil, (0.18 tbsp)

0 calories of Salt, (0.09 tsp)


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