Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.4 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 87.6 mg |
| Sodium | 720.5 mg |
| Potassium | 437.3 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 0.7 g |
| Sugars | 10.2 g |
| Protein | 36.2 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 9.6 % |
|---|---|
| Vitamin B-6 | 43.6 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 2.3 % |
| Copper | 4.5 % |
| Folate | 2.3 % |
| Iron | 8.7 % |
| Magnesium | 13.9 % |
| Manganese | 14.9 % |
| Niacin | 86.2 % |
| Pantothenic Acid | 13.2 % |
| Phosphorus | 33.3 % |
| Riboflavin | 10.0 % |
| Selenium | 40.7 % |
| Thiamin | 9.4 % |
| Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sticky Chicken
View the full Sticky Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sticky Chicken
183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)
40 calories of Splenda Brown Sugar Blend, (2.50 tsp)
7 calories of Oat Bran, (0.08 cup)
5 calories of Soy Sauce, (0.04 cup)
1 calories of Paprika, (0.17 tsp)
1 calories of Garlic, (0.17 tsp)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of French's Worchestershire Sauce, (0.50 tsp)
Calories per serving of Sticky Chicken
183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)
40 calories of Splenda Brown Sugar Blend, (2.50 tsp)
7 calories of Oat Bran, (0.08 cup)
5 calories of Soy Sauce, (0.04 cup)
1 calories of Paprika, (0.17 tsp)
1 calories of Garlic, (0.17 tsp)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of French's Worchestershire Sauce, (0.50 tsp)
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