Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.1 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 149.6 mg |
| Potassium | 217.8 mg |
| Total Carbohydrate | 23.3 g |
| Dietary Fiber | 6.5 g |
| Sugars | 3.7 g |
| Protein | 7.3 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 5.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 4.4 % |
| Copper | 6.1 % |
| Folate | 20.1 % |
| Iron | 10.4 % |
| Magnesium | 9.2 % |
| Manganese | 14.0 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 7.7 % |
| Riboflavin | 2.5 % |
| Selenium | 1.3 % |
| Thiamin | 8.2 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bean Salad w/honey lime dressing
View the full Bean Salad w/honey lime dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bean Salad w/honey lime dressing
56 calories of Beans, black, (42.50 grams)
36 calories of beans kidney white cannellini PROGRESSO 15oz/425g can about 3.5-.5c svgs, (42.50 gram(s))
12 calories of Olive Oil, (0.10 tbsp)
12 calories of Chickpeas (garbanzo beans), (10 grams)
6 calories of Honey, (0.10 tbsp)
4 calories of Scallions, raw, (0.50 large)
4 calories of Sweet Corn, Fresh, (0.05 ear, medium (6-3/4" to 7-1/2" long) yields)
2 calories of balsamic vinegar, (0.20 tablespoon)
2 calories of Simply Limeade (12% Lime Juice), (0.10 oz)
1 calories of Tomatoe, sundried, (0.20 gram(s))
0 calories of Cilantro, raw, (0.40 tbsp)
Calories per serving of Bean Salad w/honey lime dressing
56 calories of Beans, black, (42.50 grams)
36 calories of beans kidney white cannellini PROGRESSO 15oz/425g can about 3.5-.5c svgs, (42.50 gram(s))
12 calories of Olive Oil, (0.10 tbsp)
12 calories of Chickpeas (garbanzo beans), (10 grams)
6 calories of Honey, (0.10 tbsp)
4 calories of Scallions, raw, (0.50 large)
4 calories of Sweet Corn, Fresh, (0.05 ear, medium (6-3/4" to 7-1/2" long) yields)
2 calories of balsamic vinegar, (0.20 tablespoon)
2 calories of Simply Limeade (12% Lime Juice), (0.10 oz)
1 calories of Tomatoe, sundried, (0.20 gram(s))
0 calories of Cilantro, raw, (0.40 tbsp)
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