Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,140.6
Total Fat 88.1 g
Saturated Fat 44.6 g
Polyunsaturated Fat 4.1 g
Monounsaturated Fat 29.7 g
Cholesterol 367.8 mg
Sodium 3,100.0 mg
Potassium 3,475.3 mg
Total Carbohydrate 165.5 g
Dietary Fiber 17.0 g
Sugars 22.0 g
Protein 182.3 g
Vitamin A 123.7 %
Vitamin B-12 135.2 %
Vitamin B-6 100.8 %
Vitamin C 192.0 %
Vitamin D 13.3 %
Vitamin E 19.2 %
Calcium 204.7 %
Copper 42.8 %
Folate 98.4 %
Iron 89.6 %
Magnesium 63.6 %
Manganese 87.3 %
Niacin 132.1 %
Pantothenic Acid 36.5 %
Phosphorus 205.8 %
Riboflavin 139.6 %
Selenium 142.2 %
Thiamin 116.9 %
Zinc 127.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Low fat lasagna

View the full Mom's Low fat lasagna Recipe & Instructions
Submitted by: MONI7088

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Low fat lasagna

584 calories of Ground beef, extra lean (15% fat) pan broiled, (8 oz)

576 calories of Mozzarella Cheese, part skim milk, (8 oz)

360 calories of Barilla Lasagne Noodles (lasagna) - 2 noodles, (2 serving)

160 calories of Cottage Cheese, Nonfat, (1 cup (not packed))

144 calories of Ricotta cheese, fat-free, (8 oz)

136 calories of Tomato Sauce, with tomato tidbits, (1 can, 15 oz (303 x 406))

114 calories of Parmesan Cheese, grated, (0.25 cup)

42 calories of Onions, raw, (1 medium (2-1/2" dia))

35 calories of Tomato Paste, (0.25 can (6 oz))

15 calories of Mushrooms, fresh, (1 cup, pieces or slices)

14 calories of Oregano, ground, (1 tbsp)

13 calories of Garlic, (3 tsp)

1 calories of Basil, (2 tbsp)


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