Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 122.5
Total Fat 7.2 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.2 g
Cholesterol 108.5 mg
Sodium 181.1 mg
Potassium 167.0 mg
Total Carbohydrate 7.2 g
Dietary Fiber 1.8 g
Sugars 0.2 g
Protein 7.7 g
Vitamin A 7.7 %
Vitamin B-12 5.8 %
Vitamin B-6 5.0 %
Vitamin C 8.7 %
Vitamin D 3.3 %
Vitamin E 1.9 %
Calcium 13.8 %
Copper 4.1 %
Folate 9.0 %
Iron 6.1 %
Magnesium 5.8 %
Manganese 7.4 %
Niacin 2.6 %
Pantothenic Acid 4.5 %
Phosphorus 14.4 %
Riboflavin 11.7 %
Selenium 14.1 %
Thiamin 5.0 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Artichoke Nibbles

View the full Artichoke Nibbles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Artichoke Nibbles

59 calories of Cheddar Cheese, (0.13 cup, shredded)

32 calories of Egg, fresh, whole, raw, (0.50 medium)

13 calories of Bread crumbs, dry, grated, plain, (0.03 cup)

10 calories of Artichokes, fresh, (0.13 artichoke, large)

8 calories of Onions, raw, (0.13 cup, chopped)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Oregano, ground, (0.13 tsp)

1 calories of Garlic, (0.13 cloves)

0 calories of Parsley, (0.25 tbsp)

0 calories of Tabasco Sauce, (0.03 tsp)

0 calories of Salt, (0.13 dash)


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