Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 131.6
Total Fat 6.7 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 3.6 g
Cholesterol 3.6 mg
Sodium 138.3 mg
Potassium 283.1 mg
Total Carbohydrate 13.1 g
Dietary Fiber 3.5 g
Sugars 6.5 g
Protein 6.0 g
Vitamin A 25.0 %
Vitamin B-12 1.2 %
Vitamin B-6 5.8 %
Vitamin C 57.1 %
Vitamin D 0.0 %
Vitamin E 14.3 %
Calcium 5.2 %
Copper 6.2 %
Folate 13.2 %
Iron 5.4 %
Magnesium 9.9 %
Manganese 14.8 %
Niacin 6.1 %
Pantothenic Acid 3.6 %
Phosphorus 8.3 %
Riboflavin 7.9 %
Selenium 3.1 %
Thiamin 5.2 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jamie Dean's Broccoli Salad

View the full Jamie Dean's Broccoli Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jamie Dean's Broccoli Salad

44 calories of Almonds, (0.08 cup, ground)

29 calories of Bacon, pork, microwaved, (0.67 medium slices, cooked (raw product packed 20/lb))

22 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.17 serving)

17 calories of Broccoli, cooked, (0.17 stalk, large (11"-12" long))

16 calories of Edamame, shelled, fresh, (0.08 cup)

5 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1.67 serving)

2 calories of Grey Poupon Dijon Mustard, (0.33 tsp)

0 calories of Cider Vinegar, (0.10 tbsp)


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