Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 137.6 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 36.0 mg |
| Sodium | 683.2 mg |
| Potassium | 144.1 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.9 g |
| Protein | 11.7 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 1.0 % |
| Vitamin D | 2.0 % |
| Vitamin E | 0.4 % |
| Calcium | 3.1 % |
| Copper | 2.2 % |
| Folate | 7.0 % |
| Iron | 5.9 % |
| Magnesium | 3.8 % |
| Manganese | 7.1 % |
| Niacin | 22.6 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 10.0 % |
| Riboflavin | 7.7 % |
| Selenium | 15.3 % |
| Thiamin | 11.1 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buffalo Chicken Bites with homemade Ranch dipping sauce
View the full Buffalo Chicken Bites with homemade Ranch dipping sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buffalo Chicken Bites with homemade Ranch dipping sauce
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
32 calories of Bread crumbs, dry, grated, seasoned, (0.07 cup)
32 calories of Flour, white, (0.07 cup)
13 calories of Butter, salted, (0.13 tbsp)
11 calories of Hidden Valley Ranch Mix (*only mix), (1.07 tsp)
8 calories of Winn Dixie Greek non fat yogurt (6oz), (0.08 serving)
5 calories of Egg, fresh, whole, raw, (0.07 large)
3 calories of Milk, 1%, (0.03 cup)
1 calories of Egg white, fresh, (0.07 large)
0 calories of Frank's Hot Sauce, (1.07 tsp)
Calories per serving of Buffalo Chicken Bites with homemade Ranch dipping sauce
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
32 calories of Bread crumbs, dry, grated, seasoned, (0.07 cup)
32 calories of Flour, white, (0.07 cup)
13 calories of Butter, salted, (0.13 tbsp)
11 calories of Hidden Valley Ranch Mix (*only mix), (1.07 tsp)
8 calories of Winn Dixie Greek non fat yogurt (6oz), (0.08 serving)
5 calories of Egg, fresh, whole, raw, (0.07 large)
3 calories of Milk, 1%, (0.03 cup)
1 calories of Egg white, fresh, (0.07 large)
0 calories of Frank's Hot Sauce, (1.07 tsp)
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