Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 66.6
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 978.2 mg
Potassium 213.0 mg
Total Carbohydrate 12.9 g
Dietary Fiber 4.2 g
Sugars 0.5 g
Protein 3.8 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 3.9 %
Vitamin C 4.7 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 3.3 %
Copper 6.7 %
Folate 18.5 %
Iron 8.4 %
Magnesium 6.8 %
Manganese 15.5 %
Niacin 0.9 %
Pantothenic Acid 1.2 %
Phosphorus 7.1 %
Riboflavin 2.5 %
Selenium 4.5 %
Thiamin 5.4 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pam's Pinto Bean Soup

View the full Pam's Pinto Bean Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pam's Pinto Bean Soup

59 calories of Beans, pinto, (0.25 cup)

4 calories of Chopped Yellow Onion, (10.63 gram(s))

2 calories of Pepper, black, (0.13 tbsp)

1 calories of Bay Leaf, (0.13 tbsp, crumbled)

1 calories of Garlic, (0.13 clove)

1 calories of Jalapeno Pepper, 1 Raw Pepper, (0.13 serving)

0 calories of Salt, (0.13 tbsp)

0 calories of Water, tap, (0.75 cup (8 fl oz))


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