Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 157.6 | Total Fat | 1.2 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 4.3 mg |
Sodium | 621.0 mg |
Potassium | 566.6 mg |
Total Carbohydrate | 29.6 g |
Dietary Fiber | 9.7 g |
Sugars | 4.2 g |
Protein | 9.0 g |
Vitamin A | 6.2 % | Vitamin B-12 | 1.2 % |
---|---|
Vitamin B-6 | 9.0 % |
Vitamin C | 39.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 6.9 % |
Copper | 16.1 % |
Folate | 21.0 % |
Iron | 17.5 % |
Magnesium | 15.0 % |
Manganese | 24.1 % |
Niacin | 8.8 % |
Pantothenic Acid | 2.9 % |
Phosphorus | 16.7 % |
Riboflavin | 6.4 % |
Selenium | 4.1 % |
Thiamin | 11.9 % |
Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Refried Bean soup
View the full Refried Bean soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Refried Bean soup
43 calories of Refried Beans, (0.18 cup)
41 calories of Beans, black, (0.18 cup)
39 calories of Beans, red kidney, (0.18 cup)
12 calories of Stewed Tomatoes, (0.18 cup)
9 calories of Del Monte Petite Cut Diced Tomatoes, (0.18 cup)
7 calories of Onions, raw, (0.12 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.12 cup, chopped)
1 calories of Chicken Broth, (0.12 can (10.75 oz))
1 calories of Garlic, (0.24 tsp)
1 calories of Cumin seed, (0.12 tsp)
Calories per serving of Refried Bean soup
43 calories of Refried Beans, (0.18 cup)
41 calories of Beans, black, (0.18 cup)
39 calories of Beans, red kidney, (0.18 cup)
12 calories of Stewed Tomatoes, (0.18 cup)
9 calories of Del Monte Petite Cut Diced Tomatoes, (0.18 cup)
7 calories of Onions, raw, (0.12 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.12 cup, chopped)
1 calories of Chicken Broth, (0.12 can (10.75 oz))
1 calories of Garlic, (0.24 tsp)
1 calories of Cumin seed, (0.12 tsp)
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